Let’s Go Over How All This Is Gonna Work Skinny Life Core Principle #2 – EAT

Skinny Life Core Principle #1 – Mind

Hello Skinny Life Gang! It’s hard to believe we’re only a week into this and we’ve been getting so much feedback, both private and public. Thank you for your patience, as we try to respond to each of you.

Some of you have had really terrific suggestions and talked about things that have bothered you in regards to the issue of weight and how frustrating your journey has been.

Just like we promised, we want to give you some things that will start the process of re-framing how you think and feel about your:

  • weight,
  • health, and
  • fitness.

Starting with this blog post, you’ll be getting access (free of charge, of course) to a three part video that goes over the Skinny Life. I’m going to ask you to carefully watch the videos and think about everything that is being talked about in them. I’d like you to share with me the parts that resonate with you.

Please be honest.

About Crystal Dwyer Hansen
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