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Why You Should Start Your Day with Lemon Water

We know, you probably can’t even start to imagine starting your mornings without coffee. As good as that good old cup of joe is, there’s another healthier drink to help jump start your morning.

There’s a simple warm drink that can help do wonders for your diet efforts: Hot lemon water. Not only will this drink help give you an energy boost in the morning, it’s also been found to leave you with beautiful skin and an energized metabolism.

All you need to do is squeeze half a lemon into a glass of warm or hot purified water, you can also leave in the a slice if you’d like. Other benefits:

  • It will boost your immunity
  • It will balance your pH levels
  • It will promote healing
  • It will even freshen your breath!

This drink will give you the weight loss pick-me-up you’re looking for, while you still getting to enjoy your coffee later on. Drink up!

 

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About Crystal Dwyer Hansen
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